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Writer's pictureRachael Edgley

A Guide to Sending Distant Healing For New Healing Practitioners


Distant healing is a profound and transformative practice that allows us to connect with the energy field of another person through positive intention, focus, and the universal principle of interconnectedness. Whether you're just beginning your healing journey or refining your skills, this informal guide will help demystify the process and provide practical insights for sending healing energy effectively.


Understanding Distant Healing

You don’t need to physically know someone to send them healing. Every individual has a unique vibrational frequency, like a personal radio wave, and their name acts as an energetic anchor or filter for the healing energy. By focusing on their name, you can tune into their energy field, allowing you to send healing to anyone, anywhere in the world.


Through the quantum field, time and space are not linear. This means healing energy transcends physical boundaries, reaching the recipient exactly where and when they need it.


The Role of Intention

Intention is the cornerstone of distant healing. By setting a clear and positive intention, you ensure that the energy flows where it is needed most. You can amplify this intention using tools like:


  • Angelic frequencies

  • Crystals

  • Sound healing instruments

  • Symbols and visualisation

As I work with the Angelic Kingdom and the Divine, my divine guides and angels intuitively direct the energy to the recipient. Rest assured, distant healing will always reach the person, even if they are unaware of the session.

Techniques for Sending Distant Healing

1. Visualisation

  • Imagine the person’s name surrounded by light, like a glowing aura.

  • Visualise their energy field bathed in a specific healing colour. For example:

    • Emerald green: The healing ray of Archangel Raphael

    • Aquamarine: Clearing the body of pollutants with Archangel Joules

    • Pink or Green: Heart healing with Archangel Chamuel

    • Yellow: Archangel Jophiel for the Mind, Positivity and Illumination

    • White: Cosmic Diamond White Light of Archangel Gabriel for Purity

    • Deep Blue: Protective Light of Archangel Michael

    • Purple: The Violet Flame of Archangel Zadkiel and Saint Germain,


  • Envision the archangel, ascended master, or light being standing on one side of the recipient, with you on the other, filling their aura with love and light.

2. Energetic Presence

  • Picture the person sitting before you. Visualise yourself standing behind them with your hands resting gently on their shoulders. Feel your auras merge into one radiant body of light.

  • Call in angelic beings to assist, amplifying the light frequency even further.

3. Heart Connection

  • Send a beam of light from your heart to theirs. This simple yet powerful visualisation strengthens the energetic bond.

4. The Power of Words

Words carry energy, so even by saying, “I wish to send [Recipient’s Name] the healing light of love,” the healing is transmitted instantly. The intention behind your words ensures the energy reaches the recipient immediately.

Key Points to Remember

  • See the Recipient in Wellness: Always visualise the person as healthy, joyful, and happy, even if they are transitioning or unwell.

  • Timing Matters: Ask for the healing to be delivered when the recipient is resting or sleeping, allowing them to receive it with minimal disturbance.

  • Permission: If the recipient is unaware of the session, ask their higher self for permission. This ensures the healing aligns with their highest good.

Using Your Intuition

We all possess unique psychic abilities, and for me, I am clairsentient - meaning I experience and interpret energy through physical sensations in my body. If you are clairsentient as well, you might notice sensations such as aches, tightness, or a heightened awareness of blockages in your body. These sensations can serve as a guide to identifying the emotional or physical challenges of the person you are healing. You may also receive intuitive visuals, words, or other subtle messages. Trust in your connection to divine guidance and know that your ability to channel healing energy is effective and supported. Your body and senses are powerful tools in your healing practice

Quick Healing for Family and Friends

When sending healing to friends or family, a shorter session (around 5 - 10 minutes) can still be highly effective. These informal sessions can even be done while relaxing on the sofa - no elaborate setup required! While this approach may not feel as refined, the intention behind it remains powerful.

Trust the Process

Trust is key to successful distant healing. Trust in your abilities, in your guides, and in the universal flow of energy. Know that your efforts, no matter how simple or complex, are making a difference.


Distant healing is a beautiful way to support others, no matter where they are in the world. With practice, intention, and trust, you’ll find yourself connecting deeply with the energy field of those you are helping, creating a ripple effect of love, light, and wellness.


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